Turning The Corner Leaving the Fabulous 50s and Heading towards Sexy Sixty [New Book]

Next month I’m turning 59!  I have been experimenting with my hair (went ‘natural’ for a few weeks), went Vegan (it’s been 3 years), certified Zumba instructor, trying weight training and next Yoga. Fitness is a priority but I’m super busy. This month’s Speaker Magazine featured speaker, Dena Dodd Perry (no relation that we know of), is doing a detox yoga class and exclusive book signing Saturday, April 13 in metro Detroit and two other cities too…. But I asked her to give me and my readers some advice on how to stay fit and how to “detox” – and I personally want be super sexy at 60! Yeah, I said it! 🙂 

…Here’s what she said: 

FITNESS BOOK FOR SUPER BUSY PEOPLE? By Dena Dodd Perry 

"detoxelicisous-book-cover"

WHAT INSPIRED ME TO WRITE DETOXELICIOUS©, A DETOX FOOD-FITNESS BOOK?

This is about self-love, all the way and everyday!
    First, this detox book is about making plant-based detox foods…delicious. Everyone desires to have more flavor while feeling good about their detox food journey. No yucky food here!
    Second, I decided to write this detox food and fitness book because several detox clients, who happened to be doctors themselves, needed healthy savory recipes. They trusted me! I’m grateful for each of them for their encouragement as a process engineer, mom, writer and friend. It’s a way of saying, “I’m their girl!”
Third, I kept getting questions about how to prepare my soul-food inspired, vegan, ribbon-cut collards greens. It became sort of this long drawn out  discussion with the checkout person at whole foods. I wanted to no longer hold up the grocery line. It’s finally all here now in living color for anyone to enjoy!

WHAT ARE THE ESSENTIAL ELEMENTS OF THIS PLANT-BASED DETOX BOOK?

Rolling up my sleeves, I decided that I would take pen to paper and write all of the relevant recipes for 10-days for super busy people — breakfast smoothies, plant-based salads and savory soups!! In summary, this book is for those who would like to press the “healthy reset button” and start over with a healthier lifestyle. Plus, I added very important logic about why certain well-researched MD supplements can bring added cellular value and improve health outcomes. It’s all in this Detoxelicious© Book!

WHAT ARE THE SIGNS THAT YOU MAY WANT TO DO A DETOX CLEANSE ALONG WITH READING THIS BOOK? SEE BELOW.

  • Feel bloated.
  • Have brain fog more than usual.
  • Experience weight gain around the waistline.
  • Get unexplained headaches and sinus congestion.
  • Experience skin issues.
  • Constipated easily.
  • Feel tired all the time, low libido.

WHY IS THIS DETOX BOOK CREDIBLE?

I know books are a dime a dozen. Feeling so grateful, my endorsement one-page is written exclusively by female medical doctors. We can’t claim to cure any disease but this detox book gets you on the right track leading to better blood lab results and an improved sense of well-being. Every class is different but this “detoxelicious” journey is worth every sip from the cup, savory mouthful from the spoon and bite from your fork. Enjoy the detox journey with mindful 10-day daily tips, food recipes, yoga fitness and 411 information per detox day!
 ➡ Sign up for a fun detox yoga class and this exclusive book signing here! Make your detox delicious here. No regrets here!

  • April 13 in Detroit at the Franklin Athletic Club
  • April 22 in the Chicago area at the local Lululemon
  • June 8 in downtown Chicago – TBD

Keep your detox delicious!

Here’s a video of Dena on Dr. Oz too, make sure when you meet her to ask her about that experience. 🙂 


P.S. Dena’s offering five free yoga mat bags for the first people who show up with a paid ticket. Go here now http://bit.ly/denadoddperry 

 Those that show up, GO! 

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